We’ll work with you to make your experience as comfortable as possible. We recommend the following steps to ensure your appointment is well planned for:

• Call ahead to ask questions, advise any triggers to avoid
• Use a hand signal for breaks
• Bring a friend for support
• Book an early and quiet appointment time to avoid anticipation and minimise sound
• Use relaxation strategies to calm you before an appointment
• Use distraction techniques, such as headphones, watch TV, squeeze a stress ball
• Ask about sedation options