We’ll work with you to make your experience as comfortable as possible. We recommend the following steps to ensure your appointment is well planned for:

  • Call ahead to ask questions, advise any triggers to avoid
  • Use a hand signal for breaks
  • Bring a friend for support
  • Book an early and quiet appointment time to avoid anticipation and minimise sound
  • Use relaxation strategies to calm you before an appointment
  • Use distraction techniques, such as headphones, watch TV, squeeze a stress ball
  • Ask about sedation options